Imagine walking to your son’s room and knocking on the door, hoping he will say he will be home for dinner this time. There is…
Many people feel a little down or sad during the holiday season. In most cases, these temporary feelings are not serious. But in others, they…
Obsessive-compulsive disorder, or OCD, is a relatively rare mental illness. It is most known for triggering involuntary, recurring thoughts and behaviors. However, people with the…
Many people feel anxious in social situations. However, for some people, these feelings are especially intense. If your anxious feelings disrupt your normal ability to…
Seasonal depression is not a myth. It is a true form of depression that is triggered perennially by a change in seasons, usually at the…
Receiving a bipolar diagnosis means that you have a mental health condition that causes you to experience extreme mood swings, ranging from intense emotional highs…
According to the American Psychological Association, trauma is defined as the emotional response to a negative event. While it is perfectly normal for a human…
Over 40 million American adults, as well as many young people, are affected by anxiety today. Anxiety disorders are the most common mental illness in…