50% to 90% relapse after a period of time from drugs/alcohol
The dangers of relapsing
- It can be a death sentence. If you relapse one more time or for the first time, it could very well be the last, in a really heart-wrenching way. There’s no guarantee you’ll be able to recover.
- You could be falling into a worse hole than the hole you were in before recovery. Your life might be tougher to manage, you could be more depressed, more upset, which will make it harder to recover from.
- Motivation to get clean is gone. Relapsing might make you feel you can’t recover from your addiction. And if you feel like you’re losing hope, you might lose motivation to get clean again.
This phrase gets brought up a lot. As some might think it’s true, it’s not entirely true. Growing up with an addiction is a lifetime disease that you’ll always have to maintain. But if you recover from addiction and follow the 12-steps and attend meetings, it raises the chances of you not relapsing. But it’s all about managing your self control and cravings. Cravings won’t go away after you recover. You might have them at the weirdest times through your life. But if we learned from this article, it’s that addiction is not a phase. And if you think you have control to have 1 drink years after you went through recovery, you could be in the circle of addiction again.
Can addiction just be a phase?
No… addiction will be in your life forever, but being proactive is key. You should know your boundaries, understand your cravings and learn techniques to overcome stressful times. A mind is a powerful thing, and you can set it to overcome anything. Take the step to recover from addiction and power through temptations. Prepare your recovery, educate yourself and stick with what works for you.