With the opioid epidemic in full swing, we urge all our readers to spread the word: Narcan over the counter is now available. Narcan is…
Veteran’s Day is here and it’s important to recognize the individuals who fought for our country. But what exactly are we recognizing? We can say…
It’s been painful for us to read news outlets buzzing about opiate addiction in wake of the White House’s announcement last week. We agree that…
A panicked lump in your throat starts swelling. Your buddy just took a big enough hit that he’s slumped over and unresponsive. Your eyes dart…
You’re in college with a research paper due in 10 hours. You stock up on energy drinks and pull an all-nighter because realistically, it’s the…
Some problems seem too abstract to fix easily, so we resort to mental shortcuts instead. Unfortunately, this bad habit of deferring difficult/work-intensive decisions (like, say,…
Recovery is not a destination, it’s a journey. A hallmark of long journeys is the toolbox that helps propel you through life’s daily routines and…
STOP! Collaborate and listen… okay, but like, seriously. Not in a bad 90’s rap way. More like a shhh, your body is trying to speak…
Imagine yourself as a cozy human burrito. Softly enveloped in comforting blankets that wash away the fear and anxiety that tug at your soul. It’s…
At first, emerging from years (or even decades) of a drug or alcohol-induced haze is exhilarating. Reality hasn’t quite settled in yet, you’re feeling rejuvenated,…