Recovery is not a destination, it’s a journey. A hallmark of long journeys is the toolbox that helps propel you through life’s daily routines and…
STOP! Collaborate and listen… okay, but like, seriously. Not in a bad 90’s rap way. More like a shhh, your body is trying to speak…
Imagine yourself as a cozy human burrito. Softly enveloped in comforting blankets that wash away the fear and anxiety that tug at your soul. It’s…
Recovery is HUGE. You spent a part of your life, whether it’s a big chunk or a smaller chunk, under the influence. And you probably…
At first, emerging from years (or even decades) of a drug or alcohol-induced haze is exhilarating. Reality hasn’t quite settled in yet, you’re feeling rejuvenated,…
Exercise in recovery is one of the best ways to make sobriety into a lifestyle. With our in-patient program, we’ve found that men in particular…
It’s hard enough to make the decision to let go of your drug/drink of choice. And that’s not for a lack of knowing addiction is…
Statistically, your personality type doesn’t have much bearing on whether you’ll be an addict or alcoholic. Introverts and extroverts experience problems with substance abuse across…
You know what’s worse than having to accept change? Hearing platitudes about the necessity of accepting change. There are few things more tiresome than a…
If you’ve considered joining Alcoholics Anonymous and using the 12 Steps as a part of your recovery, then you’ve probably had a moment of realization…