When you’re trying to convince yourself that it’s time to stop using drugs or alcohol, certain questions are likely to arise: “Using drugs makes me…
You’ve acknowledged that addiction to meth is badly affecting your life. You’re ready to make a positive change and move towards a life in recovery.…
There are several important questions that come up when you decide to stop drinking alcohol. You might be apprehensive about the effects of detox and…
Are you familiar with the concept of stress eating? It goes something like this: When challenges mount and life becomes stressful, many of us start…
All of us deal with daily stressors, but busy executives are particularly susceptible to high levels of stress and anxiety. A demanding job, one that…
Addiction recovery invariably begins with detox. Detox is the process by which the body and mind are freed from harmful contaminants—meth, heroin, or whatever else.…
This year’s National Alcohol Screening Day is coming up on April 9. Since 1999, the National Institutes of Health has set aside one day each…
Spring has sprung here in Orange County—so what are you going to do to take advantage of it? There is always something to see or…
Spring cleaning isn’t just a concept for your home or apartment; it’s not something you do only in your closets or your garage. Spring cleaning…
Looking for something you can do to help your recovery? Why not sleep on it? No, really: Getting into the habit of good, full nights…