Recovery is not a destination, it’s a journey. A hallmark of long journeys is the toolbox that helps propel you through life’s daily routines and…
STOP! Collaborate and listen… okay, but like, seriously. Not in a bad 90’s rap way. More like a shhh, your body is trying to speak…
Recovery is HUGE. You spent a part of your life, whether it’s a big chunk or a smaller chunk, under the influence. And you probably…
At first, emerging from years (or even decades) of a drug or alcohol-induced haze is exhilarating. Reality hasn’t quite settled in yet, you’re feeling rejuvenated,…
Exercise in recovery is one of the best ways to make sobriety into a lifestyle. With our in-patient program, we’ve found that men in particular…
Statistically, your personality type doesn’t have much bearing on whether you’ll be an addict or alcoholic. Introverts and extroverts experience problems with substance abuse across…
You know what’s worse than having to accept change? Hearing platitudes about the necessity of accepting change. There are few things more tiresome than a…
If you’ve considered joining Alcoholics Anonymous and using the 12 Steps as a part of your recovery, then you’ve probably had a moment of realization…
So, you woke up feeling good about your day. Another morning feeling sober and healthy… a.k.a. another morning without a hangover. You made it through…
You go to an AA meeting and you hear everyone around you introduce themselves as addicts. “Hi, I’m Danny and I’m an alcoholic.” As you’re…