Let’s get one thing straight: relapse happens. It’s not taboo or unspeakable and to think so actually increases the chance of relapse occurring. Relapse happens…
It helps improve your health, mind and physique. But there are a lot more benefits than just doing it for health reasons. For people recovering from…
Going out to dinner, hanging out with friends, going to a party . . . These are all commonly accepted occasions to have a drink.…
Many detox and residential programs include different types of therapy. A lot of them have individual therapy, group therapy, and skills-focused therapy…but there’s also art therapy. Art therapy…
Recovery is something you should take pride in. You’ve taken the steps to overcome addiction, tackled your struggle head-on, and you’re winning. The only problem…
66 % of all addicts had previously experienced physical or emotional trauma during childhood. Childhood trauma is a scary experience. Whether it’s from physical abuse, physical…
“When I come home, my daughter will run to the door and give me a big hug, and everything that’s happened that day just melts…
Gratitude: (n) the quality of being thankful; readiness to show appreciation for and to return kindness. Thankfulness isn’t just for Thanksgiving. There are so many things,…
Think about the last time you actually sat down and took a legitimate break from everything. It’s been a while, hasn’t it? Our daily lives…
Recovery is most definitely a new start . . . maybe even a restart! You’ve made the decision to get sober and enjoy life without…