Having sound nutrition in recovery is one of the best ways to restore a mind and body that have been ravaged by addiction. In fact,…
Anyone who has lived with or worked with an alcoholic or drug addict knows the wounds that harsh, abusive words can create. When under the…
Though it’s supposed to be a time of good cheer, many of us find ourselves with more worry, fatigue and emptiness during the holidays than…
There is a lot of talk about the “addict personality” and how the disease of addiction dictates thinking and the tendency to relapse. To some…
YOU are the most important person involved in your recovery process. There undoubtedly will be many wonderful people along the way who will help you…
Anger and resentment often stem from trying to avoid hurt and betrayal. These emotions are detrimental to your emotional, mental, and even physical wellbeing. Closeness…
Many people can have an occasional drink and stop after one or two while attending a social event or unwinding after a long day. There are;…
It is the First Step on the Wonderful Journey to Recovery One of the biggest mistakes made when seeking help for drug addiction is the…
Substances abusers create devastation in their own lives and in the lives of people closest to them. They damage their health; they ruin relationships; they…
In learning about signs of alcoholic behavior, one should consider two important concepts from the beginning. First, denial is the No. 1 symptom of alcoholism.…